New Balance Size Guide & Charts

Find the complete New Balance size guides for clothing, shoes, sneakers, sportswear, and accessories. Learn how New Balance fits, whether New Balance runs true to size, and view official size charts for men, women, and kids.

About New Balance

New Balance is one of the world’s leading athletic footwear and sportswear brands, renowned for its commitment to performance, comfort, and craftsmanship. Founded in 1906 in Boston, Massachusetts, the brand has built a strong reputation for producing high-quality running shoes, lifestyle sneakers, and athletic apparel that combine innovative technology with timeless design.

New Balance offers a wide range of products for men, women, and kids, including running shoes, walking shoes, lifestyle sneakers, sportswear, clothing, accessories, and performance apparel. The brand is especially known for iconic sneaker collections such as the 530, 550, 574, 9060, 990, Fresh Foam, FuelCell, and 2002R, which are popular with athletes and sneaker enthusiasts alike.

Today, New Balance is recognized worldwide for its focus on comfort, premium materials, and performance-driven innovation. Whether you’re looking for running shoes, everyday sneakers, training apparel, or casual sportswear, New Balance delivers products that combine durability, functionality, and modern style for every lifestyle.

How Does New Balance Fit?

New Balance footwear and clothing for men, women, and kids generally fit true to size, although the fit can vary depending on the collection and intended use. The brand is widely recognized for its exceptional comfort and is one of the few athletic brands that offers many shoes in multiple width options, making it an excellent choice for a variety of foot shapes.

For men, New Balance offers running shoes, walking shoes, lifestyle sneakers, sportswear, T-shirts, hoodies, jackets, and training apparel that typically provide a comfortable athletic fit. Performance collections are designed for movement, while lifestyle pieces offer a more relaxed feel.

For women, New Balance features running shoes, sneakers, leggings, sports bras, tops, hoodies, jackets, and activewear with a flattering athletic fit. Performance apparel is generally more fitted, while casual collections provide greater flexibility and everyday comfort.

For kids, New Balance offers shoes, sneakers, clothing, and sportswear designed for comfort, durability, and active lifestyles. Children’s sizing generally follows standard age-based measurements while providing the support needed for growing feet.

New Balance shoes generally run true to size, and many models are available in narrow, standard, wide, and extra-wide widths. As with any brand, sizing can vary slightly between collections and individual models, so it’s always recommended to consult the official New Balance size chart before purchasing to ensure the best possible fit.

Does New Balance Run Small or Large?

New Balance footwear and clothing generally run true to size, and most men, women, and kids can confidently choose their usual size. The brand is well known for its consistent sizing and is one of the few athletic footwear manufacturers to offer many shoe models in multiple width options, making it suitable for a wide range of foot shapes.

For men, New Balance running shoes, walking shoes, sneakers, and sportswear typically provide a comfortable athletic fit. Customers with wider feet often find that selecting a wide (2E) or extra-wide (4E) width offers a better fit than simply sizing up.

For women, New Balance offers running shoes, lifestyle sneakers, leggings, tops, jackets, and activewear with a supportive, athletic fit. Many women’s footwear models are also available in narrow, standard, and wide widths to accommodate different foot shapes.

For kids, New Balance shoes and clothing generally follow standard age-based sizing and are designed to provide comfort, stability, and support for growing feet and active lifestyles.

Overall, New Balance is not considered a brand that runs significantly small or large. Most customers achieve the best fit by selecting their regular size and choosing the appropriate width when available. For the most accurate fit, it’s always recommended to consult the official New Balance size chart before purchasing.

New Balance Men’s Sneakers Size Charts

New Balance Men’s Shoes Size Chart

US Men US Women UK EU Length (cm)
4 5.5 3.5 36 22
4.5 6 4 37 22.5
5 6.5 4.5 37.5 23
5.5 7 5 38 23.5
6 7.5 5.5 38.5 24
6.5 8 6 39.5 24.5
7 8.5 6.5 40 25
7.5 9 7 40.5 25.5
8 9.5 7.5 41.5 26
8.5 10 8 42 26.5
9 10.5 8.5 42.5 27
9.5 11 9 43 27.5
10 11.5 9.5 44 28
10.5 12 10 44.5 28.5
11 12.5 10.5 45 29
11.5 13 11 45.5 29.5
12 13.5 11.5 46.5 30
12.5 14 12 47 30.5
13 15 12.5 47.5 31
14 13.5 49 32
15 14.5 50 33
16 15.5 51 34
17 16.5 52 35
18 17.5 53 36
19 18.5 54 37
20 19.5 55

New Balance Women’s Sneakers Size Chart

New Balance Men’s Shoes Size Chart

US Men US Women UK EU Length (cm)
4 5.5 3.5 36 22
4.5 6 4 37 22.5
5 6.5 4.5 37.5 23
5.5 7 5 38 23.5
6 7.5 5.5 38.5 24
6.5 8 6 39.5 24.5
7 8.5 6.5 40 25
7.5 9 7 40.5 25.5
8 9.5 7.5 41.5 26
8.5 10 8 42 26.5
9 10.5 8.5 42.5 27
9.5 11 9 43 27.5
10 11.5 9.5 44 28
10.5 12 10 44.5 28.5
11 12.5 10.5 45 29
11.5 13 11 45.5 29.5
12 13.5 11.5 46.5 30
12.5 14 12 47 30.5
13 15 12.5 47.5 31
14 13.5 49 32
15 14.5 50 33
16 15.5 51 34
17 16.5 52 35
18 17.5 53 36
19 18.5 54 37
20 19.5 55

New Balance Size Conversion Guide

New Balance uses international sizing systems across its footwear, clothing, and accessories. Footwear is commonly available in US, UK, EU, and centimeter (CM) measurements, while clothing is typically offered in US, UK, EU, and international alpha sizes (XS–XXL).

For men’s clothing, New Balance sizing is based on chest, waist, and inseam measurements, while women’s clothing uses bust, waist, and hip measurements. Kids’ clothing generally follows age-based sizing along with height measurements, making it easier to select the correct fit as children grow.

New Balance footwear follows standard international sizing for men, women, and kids. Many shoe models are also available in multiple width options, including narrow, standard, wide, and extra-wide fits. Comparing your foot length with the official New Balance shoe size chart is the most accurate way to determine your correct size.

When selecting your New Balance size, always use the measurement guide that matches the specific product category first, then compare it with your usual US, UK, or EU size. Referring to the official New Balance size chart will help ensure the best possible fit and comfort for clothing, footwear, and accessories.

Tips for Choosing the Right New Balance Size

Choosing the right New Balance size starts with taking accurate body or foot measurements and comparing them with the official New Balance size chart. Measuring your chest, waist, hips, height, or foot length will help you select the best size and minimize the need for returns or exchanges.

For men, women, and kids, New Balance products generally fit true to size, so most customers can confidently order their usual size. If you’re purchasing footwear, pay close attention to the available width options, as many New Balance shoes are offered in narrow, standard, wide, and extra-wide fits. Choosing the correct width often provides a better fit than simply sizing up or down.

New Balance offers a wide range of running shoes, walking shoes, lifestyle sneakers, sportswear, clothing, and accessories. Performance apparel is typically designed with an athletic fit, while lifestyle collections provide a more relaxed feel for everyday comfort.

Before purchasing New Balance footwear, compare your foot length with the official shoe size chart and select the appropriate width for your foot shape. Taking a few moments to review the correct New Balance size guide is the best way to ensure maximum comfort, support, and long-lasting performance.

Frequently Asked Questions

Below are some of the most frequently asked questions about New Balance sizing and fit. Whether you’re shopping for men’s, women’s, or kids’ footwear, clothing, or accessories, these answers will help you choose the right size and better understand how New Balance products are designed to fit.

Does New Balance run true to size?

Yes, New Balance products generally run true to size, and most men, women, and kids can confidently order their usual size. The brand is well known for its consistent sizing and wide range of width options, making it easier to achieve a comfortable fit.

Should I size up in New Balance shoes?

Most New Balance shoes fit true to size, so sizing up is usually unnecessary. Instead, if you have wider feet, consider choosing a wide (2E) or extra-wide (4E) width rather than increasing your shoe size. Customers who prefer extra toe room for running may also choose to go up half a size.

How does New Balance clothing fit?

New Balance clothing is available in athletic, regular, and relaxed fits. Performance apparel is designed to fit closer to the body for training and running, while lifestyle collections provide a more relaxed fit for everyday comfort. Kids’ clothing generally follows standard age-based sizing and offers plenty of freedom of movement.

Do New Balance shoes run small or large?

New Balance shoes are not considered to run significantly small or large. Most models fit true to size, and many are available in multiple widths to accommodate different foot shapes. Selecting the correct width often results in a better fit than choosing a larger or smaller size.

What size is EU 42 in New Balance?

For New Balance footwear, an EU size 42 typically corresponds to a UK size 8, a US men’s size 8.5–9, and a US women’s size 10–10.5, depending on the model. Exact conversions may vary slightly between collections, so always refer to the official New Balance size chart before purchasing.

How do I know which New Balance size to choose?

The best way to determine your New Balance size is to measure your foot length and compare it with the official New Balance size chart. If you’re buying footwear, also consider your foot width, as many New Balance models are available in narrow, standard, wide, and extra-wide fittings. Choosing the correct length and width will provide the best comfort, support, and overall fit.

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